Health & Wellness Articles
Health
New home means 'big ambitions' for wood enterprise
Wolverhampton Wood Recycling's bigger premises will bring more volunteers together, its founders say.
2026-08-31
Health
Scientists find why the liver may not heal even after you stop drinking
Alcohol-related liver disease may trap damaged liver cells in a regenerative limbo, preventing the organ from rebuilding itself even after drinking stops. Researchers linked the problem to inflammation-driven RNA errors and identified a pathway that could potentially be targeted to restore liver repair.
2026-08-31
Nutrition
Popular sweeteners may leave effects that last for generations
Two widely used zero-calorie sweeteners, sucralose and stevia, may have effects that linger far longer than the sweet taste itself. In mice, researchers found that both sweeteners altered the gut microbiome, reduced beneficial compounds produced by gut bacteria, and changed the activity of genes involved in metabolism and inflammation. Some of those changes were also detected in later generations that had never consumed the sweeteners themselves.
2026-08-31
Health
Scientists challenge a 70-year-old “lizard brain” myth
A long-standing picture of brain evolution as newer, rational layers stacked on top of an ancient “lizard brain” may be deeply misleading. Researchers found that evolution instead appears to balance two competing styles of brain wiring, expanding one while shrinking the other depending on what an animal needs to survive.
2026-08-31
Health
One injection could keep osteoarthritis drugs working for weeks
Scientists have created an injectable gel that can remain inside arthritic joints for weeks, slowly releasing medication while also improving lubrication. The approach could make it easier to deliver disease-modifying drugs directly where they are needed while limiting exposure elsewhere in the body.
2026-08-31
Health
Your waist size may reveal health risks BMI misses
A simple waist measurement may be nearly as effective as more complicated methods for detecting unhealthy levels of body fat. Researchers also found that BMI alone missed many people with obesity, suggesting waist size could provide an important warning sign.
2026-08-31
Health
HEPA air purifiers may boost brain function after just one month
Adults aged 40 and older performed about 12% faster on a test of executive function after using a HEPA air purifier at home for one month. The findings suggest that cleaner indoor air could offer a simple way to help protect the brain from the effects of traffic-related pollution.
2026-08-30
Nutrition
Researchers unveil sustainable spirulina solution to vitamin B12 deficiency
Researchers have produced a form of Spirulina containing biologically active vitamin B12 at levels comparable to beef. By carefully controlling the light used to grow the algae, they overcame a major problem with conventional Spirulina, which mainly contains a form of B12 the human body cannot use. The carbon-neutral system could provide a more sustainable source of the essential vitamin.
2026-08-30
Nutrition
Common supplements rival antibiotics for severe gum disease
Omega-3 and low-dose aspirin matched the effectiveness of antibiotics in a year-long study of patients with severe gum disease, with both approaches helping about 58% reach the treatment goal. The unexpected result could point to a new way to treat some patients while reducing reliance on antibiotics and the growing problem of antibiotic resistance.
2026-08-30
Mental Health
A cancer therapy put severe rheumatoid arthritis into remission
CAR T-cell therapy dramatically reduced disease activity in six people with severe rheumatoid arthritis that had resisted other treatments, with three achieving medication-free remission. The treatment may work by clearing out harmful immune cells and effectively rebooting part of the immune system, although much larger studies are still needed.
2026-08-30
Nutrition
Long-term melatonin use linked to 90% higher heart failure risk
People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.
2026-08-29
Mental Health
Dogs may hold surprising clues to human longevity
Dogs and humans may have more in common when it comes to aging than scientists realized. Researchers with the Dog Aging Project found that patterns of small molecules in dogs’ blood were linked to longer or shorter lifespans in remarkably similar ways to those seen in people. These metabolic “fingerprints” could offer clues about the biological processes that drive aging, including metabolism, inflammation, and cellular stress.
2026-08-29
Nutrition
Keto diet cut liver fat by 67% in a clinical trial
A ketogenic diet outperformed Mediterranean and low-fat diets in several measures of metabolic health during a clinical trial involving people with obesity, prediabetes, and fatty liver disease. All three groups lost about 10% of their body weight, but keto reduced liver fat by 67%, compared with 45% for the other diets. About half of the keto group also no longer qualified as having prediabetes after four to five months.
2026-08-29
Nutrition
Scientists discover why damaged nerves struggle to heal
Scientists have identified a protein that acts like a brake on the nervous system’s ability to repair damaged connections. Blocking AHR helped injured nerve fibers regrow and improved movement and sensation in mice with nerve or spinal cord injuries. The discovery could eventually point toward new treatments designed to shift neurons from simply surviving an injury to actively rebuilding themselves.
2026-08-29
Health
Your sleep may be hiding an early clue to Alzheimer’s
Frequent micro-awakenings during sleep were linked to higher genetic risk for Alzheimer’s in healthy middle-aged adults who had no symptoms. The discovery raises the possibility that subtle changes during sleep could offer an early warning signal years before memory problems appear.
2026-08-29
Mental Health
NHS bosses warn of chaos in ADHD and autism care
Costs are spiralling out of control as unregulated private providers capitalise on demand, say managers.
2026-08-28
Health
What are the symptoms of Hypermobility Spectrum Disorder?
The disorder may affect hundreds of thousands of people in the UK, but many face significant delays in getting a diagnosis.
2026-08-28
Mental Health
Experimental eye drops help blind mice see again
Scientists have created light-activated drugs that helped blind mice perceive light again and restored visually guided behavior without gene therapy, implants, or specialized lighting. Even more intriguingly, two of the most promising compounds worked when administered as eye drops, pointing toward a potentially simple new approach to restoring vision.
2026-08-28
Nutrition
Scientists tested 212 plant-based meat alternatives. Every one contained fungal toxins
Every one of 212 plant-based meat alternatives and drinks tested in the UK contained at least one naturally occurring fungal toxin, though concentrations remained below recommended EU guideline levels. Researchers say the bigger question is whether regularly eating large amounts of these foods could lead to potentially concerning cumulative exposure over time.
2026-08-28
Health
A common vape flavoring may disrupt early embryo development
A popular vanilla flavoring in e-cigarettes may interfere with some of the earliest steps of human development. In lab experiments, vanillin caused embryonic stem cells to lose their ability to develop normally and pushed them toward forming only certain types of tissue.
2026-08-28